Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Quaker Oats Muffins

Ingredients:
  • 150 gm quaker oats
  • 280 gm all purpose flour / plain flour
  • 1 tbsp baking powder
  • 1 tsp bicarbonate soda
  • 115 gm  brown sugar
  • 1/2 tsp of salt
  • 2 egg
  • 85 gm butter melted / sunflower oil
  • 1 tsp vanilla
  • 1 tbsp. honey
  • 250 ml milk

Procedure:
  1. heat oven 200*C
  2. line muffin tray with paper cups
  3. in large bowl ... combine oats, flour, baking powder, bicarbonate soda, sugar, salt... mix well
  4. in small bowl ... combine egg,  butter, vanilla, honey, milk, .. blend well ... add  to dry ingredients
  5. stir till dry ingredients are moist ... not over mix
  6. fill muffin cups ... bake for about 20 mins til golden brown
  7. cool and serve

Quaker Oat Muffins

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